My grief counseling is an emotionally supportive process aimed at helping individuals understand and navigate the complexities of loss. Whether the loss of a loved one, a relationship, a job, or any life-altering situation, our professional counselors are here to help you through.
90-Minute Personalized Therapy Session — $200
Grief changes everything. It affects your mind, body, and spirit — often leaving you feeling lost, overwhelmed, or disconnected from yourself and others. The Grief Healing Intensive is a 90-minute one-on-one therapy session designed to give you the deep support you need when navigating profound loss.
This isn’t just talk therapy. During our time together, we’ll combine clinical expertise with compassionate, psychospiritual healing approaches tailored specifically to you. Whether you’re coping with the death of a loved one, the end of a relationship, or another major life transition, this session is crafted to help you find clarity, grounding, and hope.
Gentle Grounding Practices to help calm your nervous system and bring you into the present moment.
Emotional Processing & Release so you can safely explore your grief without fear of judgment.
Spiritual Insight (if desired) offering connection, meaning, and comfort beyond the physical loss.
Somatic Awareness Techniques to ease tension and reconnect you with your body.
Practical Coping Tools you can take with you to continue your healing after the session.
A Personalized Grief Ritual (optional) to honor your loved one or transition in a sacred and meaningful way.
Individuals currently experiencing acute grief or heartbreak.
Those who feel “stuck” in their grieving process.
Anyone seeking both therapeutic and spiritual support in a safe, compassionate space.
$200 for a 90-minute intensive session
Your grief deserves time, care, and guidance. This session provides the space to feel seen, heard, and supported — while receiving tools you can carry forward into your healing journey.
6 Sessions over 3 Months — $1,050
(Save $150 compared to booking individual sessions)
Grief isn’t something you “get over.” It’s a journey of learning how to live with loss while rediscovering yourself and your capacity for healing. This package provides the ongoing support and guidance you need to move through your grief with compassion and purpose.
Six 75-Minute Individual Sessions (biweekly or weekly, depending on need).
Personalized Grief Healing Plan created after your first intensive session.
Psychospiritual & Clinical Approaches including grounding practices, emotional release, and grief rituals.
Email Check-Ins Between Sessions for gentle support and accountability.
Coping & Integration Tools (worksheets, journal prompts, and guided practices).
Optional Spiritual Mediumship Insight (for those who desire a deeper spiritual connection).
Session 1: Grounding & Safety
Gentle introduction
Grounding techniques for nervous system regulation
Establishing your goals for healing
Session 2: Understanding Your Grief
Psychoeducation about grief (what’s normal vs. complicated)
Identifying your unique grief responses
Introducing somatic awareness
Session 3: Emotional Release & Processing
Space for tears, anger, or silence
Techniques for expressing grief safely
Mind-body practices to ease emotional heaviness
Session 4: Meaning-Making & Spiritual Support
Exploring your loved one’s legacy or the meaning of your transition
Optional spiritual practices or mediumship insights
Ritual creation for honoring your grief
Session 5: Integration & Reconnection
Rebuilding daily rhythms
Identifying sources of hope, connection, and joy
Learning new coping strategies
Session 6: Moving Forward with Love
Crafting a personal grief ritual or remembrance
Reflection on progress and growth
Setting intentions for continued healing after the package
$1,050 for 6 sessions
(Payment plan available: 3 monthly payments of $350)
Every life is valuable, and everyone deserves support during their darkest moments. If you or someone you know is struggling with thoughts of suicide, remember that help is just a call away. Dial 988 to reach the National Suicide Prevention Lifeline. Trained professionals are available 24/7, offering a listening ear and resources to help you through. There’s always hope, and there’s always a reason to keep going. Reach out, speak up, and let someone be there for you.
