Healing begins when we courageously face our pain and embrace the transformative power of therapy.
I specialize in helping BIPOC women who are experiencing grief, find emotional balance and clarity, so they can avoid feeling stuck, isolated, or misunderstood, and gain the confidence, peace, and resilience to move forward.
We provide inclusive high-quality mental health care rooted in science, compassion, and heart for adults.
We support you during this uncertain time. Sessions are offered online or by phone.
You’ve tried to “move on” or “stay strong,” but inside you’re exhausted from holding it all together. You feel like if you talk to others about your struggles, you’ll burden them. You want relief that goes deeper than surface-level coping. You want to feel like yourself again — or maybe for the first time.
You don’t have to heal alone — and you don’t have to stay stuck.
When you’re grieving, navigating anxiety, or facing major changes in life, it can feel like you’re drowning in emotions you can’t control. Maybe you’ve lost someone you love, a relationship has ended, or life threw you into a season you never saw coming.
I know how heavy it is to carry invisible pain while trying to function in everyday life. That’s why my work focuses on helping you process emotions at the root so that you can release what’s been weighing you down, restore your energy, and feel a grounded sense of self again.
You’ll begin to understand how the therapist is trying to help you help yourself. During this time therapists should try to validate clients’ experiences, truths and struggles. This builds trust and safety.
No matter who you are or what you’re going through, this is a place where you’ll be heard and cared for. We might be strangers on the surface, but underneath we’re just the friends you haven’t met yet.
Don’t be afraid to get your questions answered prior to your first session. Remember, your comfort level is important as you move forward with your therapy sessions.
Find support and healing through our inclusive online therapy platform. Offering telemedicine options for mood disorders, grief counseling, and more!
Get valuable information on disorders, self-esteem, grief, transitions energy healing, relationship and more. Explore articles to enhance your well-being.
Every life is valuable, and everyone deserves support during their darkest moments. If you or someone you know is struggling with thoughts of suicide, remember that help is just a call away. Dial 988 to reach the National Suicide Prevention Lifeline. Trained professionals are available 24/7, offering a listening ear and resources to help you through. There’s always hope, and there’s always a reason to keep going. Reach out, speak up, and let someone be there for you.
